Written by Celeste E. Mattingly ©copyright 2012
Adapted from Barbara Marx Hubbard’s The Evolutionary Chakra Meditation (“Barbara’s direct wordage is in quotations and her concepts are in italics)-
click on the Youtube link to listen Celeste’s recorded version, set to the music of Ascension by Christopher Lloyd Clarke
Billions of years ago, out from the Source… out from the center of the “cosmos… out from the mind of God… there arose a force so great that it expressed itself with a mighty explosion of Matter, of Plant Life, of Animal Life, of Human Life. It is the mighty force of creation, the ever-present origin”. It is the impulse of evolution, compelling us to “wake-up” and fully participate in the co-creative process, creating a new era of humanity; the evolution from Homo sapien to Homo luminous and universal beings living as a new Universal Humanity.
With these words you realize that you have always known this. And with these words you realize that you have always been in this process. You remember the ever-present, all knowing place within that has always moved you forward and you recognize that you are one with that place, you are…. with the Source, the center of the cosmos, the mind of God.
NOW Place your mind at the center of the cosmos. Take a long slow deliberate breath and know that you will now breathe all aspects of creation into yourself. With this meditation, you will breathe up through your chakra system the whole process of creation. You will breathe up through your chakra system the regenerative expression of the continuity of life itself.
Place your attention on your first chakra, Muladhara, located at the base of your spine. Visualize this spinning vortex of red stabilizing energy and experience the roots of this chakra extending deep into the ground, grounding you. You are centered. You are safe. You trust that you are evolving; evolving into the homo luminous universal human that you came here to be. Now, slowly and deliberately inhale the mighty force of creation up into your first chakra. Hold this powerful healing breath in your first chakra. Experience the mighty impulse of creation infusing your every physical and energetic DNA molecule with its sustaining and regenerative power. Now breathe normally and affirm and trust and know that you are forever changed. Now breathe normally and experience the comfort of the evolutionary consciousness of life itself residing in your first chakra.
Place your attention on your second chakra, Svadhisthana, located about one inch below your navel. Visualize this spinning vortex of orange sensationalizing energy and experience this chakra bridging your yin and yang. You are right where you are supposed to be. You are authentic. You trust that you are evolving; evolving into the homo luminous universal human that you came here to be. Now, slowly and deliberately inhale the mighty force of creation up through your first chakra, and into your second. Hold this powerful healing breath in your second chakra. Experience the mighty impulse of creation infusing your every physical and energetic DNA molecule with its sustaining and regenerative power. Now breathe normally and affirm and trust and know that you are forever changed. Now breathe normally and experience the comfort of the evolutionary consciousness of life itself residing in your first and second chakras.
Place your attention on your third chakra, Manipura, located in your solar plexus area. Visualize this spinning vortex of yellow activating energy and experience this chakra empowering your will to master life. You wake-up! You wake-up and manifest! You trust that you are evolving; evolving into the homo luminous universal human that you came here to be. Now, slowly and deliberately inhale the mighty force of creation up through the your first and second chakras, and into your third. Hold this powerful healing breath in your third chakra. Experience the mighty impulse of creation infusing your every physical and energetic DNA molecule with its sustaining and regenerative power. Now breathe normally and affirm and trust and know that you are forever changed. Now breathe normally and experience the comfort of the evolutionary consciousness of life itself residing in your first, second and third chakras.
Place your attention on your fourth chakra, Anahata, located in your heart area. Visualize this spinning vortex of healing green energy surrounding a loving pink center and experience this chakra expanding your capacity to love. You love yourself! You love others. You trust that you are evolving; evolving into the homo luminous universal human that you came here to be. Now, slowly and deliberately breathe the mighty force of creation up through your first, second, and third chakras, and into your fourth. Hold this powerful healing breath in your fourth chakra. Experience the mighty impulse of creation infusing your every physical and energetic DNA molecule with its sustaining and regenerative power. Now breathe normally and affirm and trust and know that you are forever changed. Now breathe normally and experience the comfort of the evolutionary consciousness of life itself residing in your first, second, third and fourth chakras.
Place your attention on your fifth chakra, Visuddha, located in your throat area. Visualize this spinning vortex of electric blue energy and experience this chakra expanding your capacity to purely and clearly express yourself. You use your voice! You are heard! You trust that you are evolving; evolving into the homo luminous universal human that you came here to be. Now, slowly and deliberately inhale the mighty force of creation up through your first, second, third, and fourth chakras, and into your fifth. Hold this powerful healing breath in your fifth chakra. Experience the mighty impulse of creation infusing your every physical and energetic DNA molecule with its sustaining and regenerative power. Now breathe normally and affirm and trust and know that you are forever changed. Now breathe normally and experience the comfort of the evolutionary consciousness of life itself residing in your first, second, third, fourth and fifth chakras.
Place your attention on your sixth chakra, Ajna, located in your third eye area. Visualize this spinning vortex of brilliant indigo energy and experience this chakra commanding your ability to perceive beyond the veil of illusions. You see all there is to see! You know all there is to know. You trust that you are evolving; evolving into the homo luminous universal human that you came here to be. Now, slowly and deliberately inhale the mighty force of creation up through your first, second, third, fourth, and fifth chakras, and into your sixth. Hold this powerful healing breath in your sixth chakra. Experience the mighty impulse of creation infusing your every physical and energetic DNA molecule with its sustaining and regenerative power. Now breathe normally and affirm and trust and know that you are forever changed. Now breathe normally and experience the comfort of the evolutionary consciousness of life itself residing in your first, second, third, fourth, fifth, and sixth chakras.
Place your attention on your seventh chakra, Sahasrara, located in your crown area. Visualize this spinning vortex of luminescent violet, gold, and silver energy and experience this chakra cascading out and connecting you to the Universe. You commune with the masters. You commune with avatars. You commune with angels. You commune with the saints! You are One with them and they with you. You trust that you are evolving; evolving into the homo luminous universal human that you came here to be. Now, slowly and deliberately inhale the mighty force of creation up through your first, second, third, fourth, fifth, and sixth chakras, and into your seventh. Hold this powerful healing breath in your seventh chakra. Experience the mighty impulse of creation infusing your every physical and energetic DNA molecule with its sustaining and regenerative power. Now breathe normally and affirm and trust and know that you are forever changed.
Now, breathe normally and experience the comfort of the evolutionary consciousness of life itself residing in your first, second, third, fourth, fifth, sixth, and seventh chakras. Now, starting at your seventh chakra, inhale a slow and deliberate divinely-connected breath, down your chakra system, hermetically sealing in all the good, bringing you back, connecting you to mother earth.
Breathe normally and experience the comfort of the evolutionary consciousness of life itself propelling you forward and carrying you through every day in every way. You trust that you are evolving; evolving into the Universal Human that you came here to be.
Celeste, this is one of the most beautiful and meaningful meditations I have ever experienced. Your work excites me! I can’t wait to get the workbook. Thank you for being you. (Sakinah Beth Kinley New Jersey
thank you so much for your enthusiastic response! 🙂 please keep me informed regarding your progress with the workbook. Wish we lived closer. warm regards, Celeste
I agree with Sakinah Beth! This meditation hits deep within the soul and brings a sense of inner peace.
Thank you, my friend. Looking forward to a great year with you and TCHE! 🙂
I am so happy to have found this blog. Your confidence and drive to educate readers to love and embrace themselves is inspiring..
Thank you so much, you made my day. Blessings to you, always.