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Tag Archives: Barbara Ann Kipfer
Gratitude
“Be happy with what you have while working for what you want.” Kipfer.[1] How easy it is to use malcontent as a motivator, yet how well does it work? Being disgruntled and unhappy with our circumstances seems like it should … Continue reading →
Posted in Celestial Psychology
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Tagged Acceptance, Barbara Ann Kipfer, Gratitude, Happiness, Negativity, Oprah Winfrey, Positivity
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Conscious Breathing
“Make conscious breathing your anchor.” Barbara Ann Kipfer[1]. What a tremendous image! “Breathe, breathe, breathe into the paper bag,” folks tell us. “Take a few deep breaths when you’re anxious,” therapists say. “Count to three on the inhale and hold, … Continue reading →
Posted in Celestial Psychology
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Tagged Anchor, Barbara Ann Kipfer, Breathing, Meditation
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